T\u0103ng t\u00ednh linh ho\u1ea1t trong chi\u1ebfn thu\u1eadt<\/strong><\/p>\nGegenpressing \u0111\u00f2i h\u1ecfi c\u00e1c c\u1ea7u th\u1ee7 ph\u1ea3i c\u00f3 s\u1ef1 linh ho\u1ea1t v\u00e0 kh\u1ea3 n\u0103ng ph\u1ea3n x\u1ea1 nhanh, \u0111\u1ed3ng th\u1eddi c\u00f3 th\u1ec3 th\u00edch nghi v\u1edbi nhi\u1ec1u t\u00ecnh hu\u1ed1ng tr\u00ean s\u00e2n. L\u1ed1i ch\u01a1i n\u00e0y gi\u00fap \u0111\u1ed9i b\u00f3ng d\u1ec5 d\u00e0ng chuy\u1ec3n \u0111\u1ed5i t\u1eeb ph\u00f2ng ng\u1ef1 sang t\u1ea5n c\u00f4ng v\u00e0 ng\u01b0\u1ee3c l\u1ea1i, t\u1ea1o ra s\u1ef1 kh\u00f4ng l\u01b0\u1eddng tr\u01b0\u1edbc cho \u0111\u1ed1i th\u1ee7.<\/p>\n
Nh\u01b0\u1ee3c \u0111i\u1ec3m c\u1ee7a l\u1ed1i ch\u01a1i Gegenpressing<\/h3>\n
Y\u00eau c\u1ea7u th\u1ec3 l\u1ef1c r\u1ea5t cao<\/strong><\/p>\nM\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t khi \u00e1p d\u1ee5ng Gegenpressing l\u00e0 th\u1ec3 l\u1ef1c. C\u00e1c c\u1ea7u th\u1ee7 ph\u1ea3i di chuy\u1ec3n li\u00ean t\u1ee5c, t\u1eeb t\u1ea5n c\u00f4ng sang ph\u00f2ng ng\u1ef1 v\u00e0 ng\u01b0\u1ee3c l\u1ea1i trong su\u1ed1t tr\u1eadn \u0111\u1ea5u. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y c\u1ea1n ki\u1ec7t s\u1ee9c l\u1ef1c v\u00e0 d\u1eabn \u0111\u1ebfn hi\u1ec7u su\u1ea5t gi\u1ea3m d\u1ea7n khi tr\u1eadn \u0111\u1ea5u k\u00e9o d\u00e0i.<\/p>\n
\n- C\u0103ng th\u1eb3ng v\u1ec1 th\u1ec3 l\u1ef1c:<\/strong><\/em> \u0110\u1ec3 duy tr\u00ec l\u1ed1i ch\u01a1i n\u00e0y, c\u00e1c c\u1ea7u th\u1ee7 ph\u1ea3i c\u00f3 n\u1ec1n t\u1ea3ng th\u1ec3 l\u1ef1c t\u1ed1t. Nh\u1eefng \u0111\u1ed9i b\u00f3ng kh\u00f4ng duy tr\u00ec th\u1ec3 l\u1ef1c \u1ed5n \u0111\u1ecbnh s\u1ebd g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c gi\u1eef \u0111\u01b0\u1ee3c s\u1ee9c \u00e9p trong su\u1ed1t 90 ph\u00fat.<\/li>\n
- Nguy c\u01a1 ch\u1ea5n th\u01b0\u01a1ng:<\/strong> <\/em>Vi\u1ec7c di chuy\u1ec3n li\u00ean t\u1ee5c v\u00e0 c\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ch\u1ea5n th\u01b0\u01a1ng, \u0111\u1eb7c bi\u1ec7t \u1edf nh\u1eefng c\u1ea7u th\u1ee7 c\u00f3 th\u1ec3 tr\u1ea1ng y\u1ebfu ho\u1eb7c kh\u00f4ng quen v\u1edbi y\u00eau c\u1ea7u kh\u1eaft khe c\u1ee7a chi\u1ebfn thu\u1eadt n\u00e0y.<\/li>\n<\/ul>\n
<\/p>\n
D\u1ec5 b\u1ecb ph\u1ea3n c\u00f4ng n\u1ebfu Gegenpressing kh\u00f4ng hi\u1ec7u qu\u1ea3<\/strong><\/p>\nN\u1ebfu \u0111\u1ed1i ph\u01b0\u01a1ng c\u00f3 kh\u1ea3 n\u0103ng tho\u00e1t pressing v\u00e0 v\u01b0\u1ee3t qua \u0111\u01b0\u1ee3c s\u1ef1 g\u00e2y \u00e1p l\u1ef1c, Gegenpressing c\u00f3 th\u1ec3 bi\u1ebfn th\u00e0nh m\u1ed9t \u0111i\u1ec3m y\u1ebfu. Nh\u1eefng \u0111\u1ed9i b\u00f3ng bi\u1ebft c\u00e1ch v\u1eadn h\u00e0nh b\u00f3ng nhanh v\u00e0 ch\u00ednh x\u00e1c c\u00f3 th\u1ec3 khai th\u00e1c \u0111\u01b0\u1ee3c nh\u1eefng kho\u1ea3ng tr\u1ed1ng sau khi \u0111\u1ed9i b\u00f3ng \u0111ang \u00e1p d\u1ee5ng Gegenpressing b\u1ecb v\u01b0\u1ee3t qua.<\/p>\n
\n- Ph\u1ea3n c\u00f4ng s\u1eafc b\u00e9n:<\/strong> <\/em>N\u1ebfu m\u1ed9t trong nh\u1eefng c\u1ea7u th\u1ee7 kh\u00f4ng tham gia pressing k\u1ecbp th\u1eddi, \u0111\u1ed9i b\u00f3ng d\u1ec5 b\u1ecb ph\u1ea3n c\u00f4ng v\u00e0 g\u1eb7p nguy hi\u1ec3m. C\u00e1c \u0111\u1ed9i b\u00f3ng c\u00f3 kh\u1ea3 n\u0103ng t\u1ed5 ch\u1ee9c ph\u1ea3n c\u00f4ng nhanh nh\u01b0 Manchester City ho\u1eb7c Bayern Munich c\u00f3 th\u1ec3 t\u1eadn d\u1ee5ng \u0111i\u1ec3m y\u1ebfu n\u00e0y.<\/li>\n
- Kho\u1ea3ng tr\u1ed1ng trong ph\u00f2ng ng\u1ef1:<\/strong><\/em> Khi \u0111\u1ed9i b\u00f3ng c\u1eafm cao v\u00e0 t\u1eadp trung v\u00e0o pressing, s\u1ebd t\u1ea1o ra kho\u1ea3ng tr\u1ed1ng l\u1edbn \u1edf tuy\u1ebfn ph\u00f2ng ng\u1ef1, \u0111\u1eb7c bi\u1ec7t l\u00e0 khu v\u1ef1c gi\u1eefa s\u00e2n v\u00e0 c\u00e1c c\u00e1nh. \u0110\u1ed1i th\u1ee7 c\u00f3 th\u1ec3 khai th\u00e1c nh\u1eefng kho\u1ea3ng tr\u1ed1ng n\u00e0y \u0111\u1ec3 t\u1ea5n c\u00f4ng.<\/li>\n<\/ul>\n
D\u1ec5 b\u1ecb \u0111\u1ed1i ph\u01b0\u01a1ng b\u1eaft b\u00e0i<\/strong><\/p>\nC\u00e1c \u0111\u1ed9i b\u00f3ng \u00e1p d\u1ee5ng Gegenpressing li\u00ean t\u1ee5c c\u00f3 th\u1ec3 tr\u1edf n\u00ean d\u1ec5 \u0111o\u00e1n trong chi\u1ebfn thu\u1eadt c\u1ee7a m\u00ecnh. N\u1ebfu \u0111\u1ed1i th\u1ee7 nghi\u00ean c\u1ee9u k\u1ef9 v\u00e0 t\u00ecm ra c\u00e1ch v\u01b0\u1ee3t qua pressing, l\u1ed1i ch\u01a1i n\u00e0y c\u00f3 th\u1ec3 kh\u00f4ng c\u00f2n hi\u1ec7u qu\u1ea3 n\u1eefa.<\/p>\n
\n- C\u1ea7n s\u1ef1 thay \u0111\u1ed5i chi\u1ebfn thu\u1eadt:<\/strong><\/em> \u0110\u1ec3 Gegenpressing duy tr\u00ec s\u1ef1 hi\u1ec7u qu\u1ea3, c\u00e1c \u0111\u1ed9i b\u00f3ng c\u1ea7n ph\u1ea3i c\u00f3 s\u1ef1 \u0111i\u1ec1u ch\u1ec9nh chi\u1ebfn thu\u1eadt linh ho\u1ea1t. N\u1ebfu kh\u00f4ng, \u0111\u1ed9i b\u00f3ng c\u00f3 th\u1ec3 tr\u1edf n\u00ean qu\u00e1 ph\u1ee5 thu\u1ed9c v\u00e0o pressing v\u00e0 d\u1ec5 b\u1ecb b\u1eaft b\u00e0i.<\/li>\n<\/ul>\n
L\u1ed1i ch\u01a1i Gegenpressing mang l\u1ea1i r\u1ea5t nhi\u1ec1u \u01b0u \u0111i\u1ec3m n\u1ed5i b\u1eadt, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong vi\u1ec7c gia t\u0103ng s\u1ee9c \u00e9p v\u00e0 chuy\u1ec3n h\u00f3a nhanh ch\u00f3ng t\u1eeb ph\u00f2ng ng\u1ef1 sang t\u1ea5n c\u00f4ng. Tuy nhi\u00ean, l\u1ed1i ch\u01a1i n\u00e0y c\u0169ng t\u1ed3n t\u1ea1i nh\u1eefng th\u00e1ch th\u1ee9c l\u1edbn, \u0111\u1eb7c bi\u1ec7t v\u1ec1 m\u1eb7t th\u1ec3 l\u1ef1c v\u00e0 kh\u1ea3 n\u0103ng duy tr\u00ec s\u1ef1 hi\u1ec7u qu\u1ea3 trong su\u1ed1t tr\u1eadn \u0111\u1ea5u.<\/p>\n","protected":false},"excerpt":{"rendered":"
Gegenpressing, hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 “pressing ngay sau khi m\u1ea5t b\u00f3ng”, l\u00e0 m\u1ed9t trong nh\u1eefng l\u1ed1i ch\u01a1i \u0111\u1eb7c tr\u01b0ng v\u00e0 hi\u1ec7u qu\u1ea3 trong b\u00f3ng \u0111\u00e1 hi\u1ec7n \u0111\u1ea1i. C\u00f9ng hi88shop.com t\u00ecm hi\u1ec3u chi ti\u1ebft v\u1ec1 \u01b0u v\u00e0 nh\u01b0\u1ee3c \u0111i\u1ec3m c\u1ee7a l\u1ed1i ch\u01a1i Gegenpressing \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 \u1ea3nh h\u01b0\u1edfng c\u1ee7a n\u00f3 trong b\u00f3ng \u0111\u00e1. […]<\/p>\n","protected":false},"author":3,"featured_media":7028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-bong-da"],"yoast_head":"\n
\u01afu v\u00e0 nh\u01b0\u1ee3c \u0111i\u1ec3m c\u1ee7a l\u1ed1i ch\u01a1i Gegenpressing hi\u1ec7n \u0111\u1ea1i<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\t\n\t\n\t\n